Create a tasty and nutritious snack for your little one with Fruit and Peanut Butter Dip. This toddler-friendly dip involves blending or mixing peanut butter with a touch of honey or yogurt for sweetness. Source: myplate

Ingredients

Apple1 cup
Banana1 cup
Pear1 cup
Grapes1 cup
Strawberries1 cup
Yogurt, nonfat1/2 cup
Vanilla extract1/2 teaspoon
Peanut butter1/3 cup
Cantaloupe1 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

1. Wash hands with soap and water.
2. Prepare fruit by washing and slicing if necessary.
3. Arrange fruit on a plate around a small bowl.
4. To make dip, combine yogurt, vanilla, and peanut butter in a small bowl.
5. Mix well.
6. Chill dip in refrigerator until ready to serve.

Key Nutrition

Vitamin C

Food Database

Apple

Banana

Pear

Grapes

Strawberries

Yogurt

Peanuts

Cantaloupe

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Fruit and Peanut Butter Dip

Name: Fruit and Peanut Butter Dip by healthysnacks
Prep time: PTnullM
Cook time: PTnullM
Total time: 30 min
Yield: 6 servings
Ingredients: 1 cup, Apple; 1 cup, Banana; 1 cup, Pear; 1 cup, Grapes; 1 cup, Strawberries; 1/2 cup, Yogurt, nonfat; 1/2 teaspoon, Vanilla extract; 1/3 cup, Peanut butter; 1 cup, Cantaloupe

healthysnacks

🌱 Staff

Complexity

Easy

Total Time

30 min

Serving Number

Age Suggestion: 12 months +

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dressings and sauces,

snack,

fruits,

no equipment needed,

vegetarian,

allergen intro (milk),

allergen intro (peanuts),

toddler foods,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

🧠 brain development

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

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🔄 healthy metabolism