Fruit and Peanut Butter Dip
Create a tasty and nutritious snack for your little one with Fruit and Peanut Butter Dip. This toddler-friendly dip involves blending or mixing peanut butter with a touch of honey or yogurt for sweetness. Source: myplate
- Suitable from
- Toddler foods
- Total time
- 30min
- Makes
- 6servings
- Iron
- 0.1mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
Milk, PeanutsIntroduce one at a time.
Ingredients
- Apple1 cup
- Banana1 cup
- Pear1 cup
- Grapes1 cup
- Strawberries1 cup
- Yogurt, nonfat1/2 cup
- Vanilla extract1/2 teaspoon
- Peanut butter1/3 cup
- Cantaloupe1 cup
Steps
Wash hands with soap and water.
Prepare fruit by washing and slicing if necessary.
Arrange fruit on a plate around a small bowl.
To make dip, combine yogurt, vanilla, and peanut butter in a small bowl.
Mix well.
Chill dip in refrigerator until ready to serve.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 29kcal
- Protein
- 0.8g
- Fat
- 1.1g
- Carbs
- 4.1g
- Carbs55%
- Protein11%
- Fat34%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 6 servings per recipe
Amount per serving
Calories
29
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.