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Prepare a cool and refreshing Cucumber, Yogurt, and Herb Dip for your little one. This toddler-friendly dip features finely chopped cucumber mixed with yogurt and a blend of herbs like dill or mint. Source: myplate
Ingredients
- Yogurt low fat2 cups
- Cucumber2 pieces
- Sour cream1/2 cup
- Lemon juice1 tablespoon
- Spices, dill1 tablespoon
- Garlic1 clove
- Cherry tomatoes1 cup
- Broccoflower, raw1 cup
- Carrots1 cup
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Wash hands with soap and water.
- 2. Peel, seed, and grate one cucumber. Slice other cucumber and set aside.
- 3. Mix yogurt, grated cucumber, sour cream, lemon juice, dill, and garlic in a serving bowl. Chill for 1 hour.
- 4. Arrange tomatoes, cucumbers, broccoli, and carrots on a colorful platter. Serve with cucumber dip.
Key Nutrition
Riboflavin
Vitamin B12
Vitamin C
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Cucumber, Yogurt and Herb Dip
healthysnacks
🌱 Staff
Complexity
Easy
Total Time
70 min
Serving Number
6
Age Suggestion: Not specified
dressings and sauces,
vegetables,
no equipment needed,
vegetarian,
allergen intro (milk),
smooth puree,
family foods
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💊 supporting nutrition absorption
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