Cucumber, Yogurt and Herb Dip

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Prepare a cool and refreshing Cucumber, Yogurt, and Herb Dip for your little one. This toddler-friendly dip features finely chopped cucumber mixed with yogurt and a blend of herbs like dill or mint. Source: myplate

Ingredients

  • Yogurt low fat2 cups
  • Cucumber2 pieces
  • Sour cream1/2 cup
  • Lemon juice1 tablespoon
  • Spices, dill1 tablespoon
  • Garlic1 clove
  • Cherry tomatoes1 cup
  • Broccoflower, raw1 cup
  • Carrots1 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Wash hands with soap and water.
  2. 2. Peel, seed, and grate one cucumber. Slice other cucumber and set aside.
  3. 3. Mix yogurt, grated cucumber, sour cream, lemon juice, dill, and garlic in a serving bowl. Chill for 1 hour.
  4. 4. Arrange tomatoes, cucumbers, broccoli, and carrots on a colorful platter. Serve with cucumber dip.

Key Nutrition

riboflavin_MG

Riboflavin

vitaminb12_UG

Vitamin B12

vitaminc_MG

Vitamin C

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Cucumber, Yogurt and Herb Dip

H

healthysnacks

🌱 Staff

Complexity

Easy

Total Time

70 min

Serving Number

6

Age Suggestion: Not specified

dressings and sauces,

vegetables,

no equipment needed,

vegetarian,

allergen intro (milk),

smooth puree,

family foods

🦠 immune system

🫀 cardiovascular health

🤲 skin health

🧠 brain development

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🚽 digestion

🔥 energy

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