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Whip up a delightful and nutritious treat for your little one with Berries and Banana Cream. This toddler-friendly dish features a mix of fresh berries, such as strawberries, blueberries, and raspberries, topped with a luscious cream made from mashed bananas. Source: myplate
Ingredients
- Plain yogurt, low-fat1/3 cup
- Banana1/2 piece
- Fruit juice1/2 ounce
- Strawberries2 cups
- Honey1 teaspoon
- Spices, cinnamon1/8 teaspoon
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Wash hands with soap and water.
- 2. Combine yogurt, banana, and juice and mash with a fork until most chunks are gone.
- 3. Wash and slice strawberries.
- 4. Top the berries with the yogurt banana mixture.
- 5. Top with honey and cinnamon.
Key Nutrition
Vitamin C
Food Database
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Berries with Banana Cream
healthysnacks
🌱 Staff
Complexity
Easy
Total Time
10 min
Serving Number
4
Age Suggestion: 12 months +
desserts,
calcium,
fruits,
no equipment needed,
forks and spoons,
vegetarian,
allergen intro (milk),
whole foods,
toddler foods,
family foods
💩 gut health
🦠immune system
🤲 skin health
🧠brain development
👀 eyesight
🦴 bone health
💠cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🚽 digestion
🔥 energy
🩸 blood health
