Apple Wedges with Pumpkin Almond Butter
Make a delightful and nutritious snack for your little one with Apple Wedges paired with Pumpkin Almond Butter. This toddler-friendly treat involves slicing apples into wedges and serving them with a dollop of almond butter infused with pumpkin flavor. Source: myplate
- Suitable from
- Finger foods (BLW)
- Total time
- 15min
- Makes
- 4servings
- Iron
- 0.3mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
Tree_nutsIntroduce one at a time.
Ingredients
4 servings
- Pumpkin puree1/2 cup
- Almond butter1/3 cup
- Spices, cinnamon1/8 teaspoon
- Apple32 slices (~4 apples, cut)
- Maple syrup2 tablespoon
Steps
Mix together dip ingredients.
Serve with apple slices.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 57kcal
- Protein
- 1.2g
- Fat
- 3.0g
- Carbs
- 7.1g
- Carbs47%
- Protein8%
- Fat45%
Ingredient health benefits
👀 Eyesight
🦠 Immune system
💊 Supporting nutrition absorption
✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
🦴 Bone health
💩 Gut health
🚽 Digestion
🔄 Healthy metabolism
🤲 Skin health
🦵 Cellular growth
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
57
% Daily Value*
Total Fat 3.0g4%
Saturated Fat 0.4g2%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 12.7mg1%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.3g5%
Total Sugars 3.4g
Incl. Added Sugars 0.0g0%
Protein 1.2g2%
Vitamin D 0.0mcg0%
Calcium 25mg2%
Iron 0.3mg2%
Potassium 87mg2%
Vitamin E 1.3mg9%
Magnesium 17mg4%
Zinc 0.2mg2%
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.