Warm Peach Chunks with Nutmeg

Create a simple and delightful treat for your little one with Warm Peach Chunks sprinkled with Nutmeg. This toddler-friendly dish involves gently warming peach chunks and adding a pinch of nutmeg for a flavorful twist. Source: happyfamilyorganics

Hhappy_family_organics
Warm Peach Chunks with Nutmeg
Suitable from
Finger foods (BLW)

Easy to prepare

Total time
15min

undefined min prep

Makes
4servings

adjustable below

Iron
0.1mg

per serving

Common allergens

None

Ingredients

4 servings
  • Peach2 cups
  • Vanilla extract1/4 teaspoon
  • Water2 tablespoons
  • Spices, ground nutmeg1/4 teaspoon

Steps

  1. Add all of the ingredients to a small saucepan.

  2. Cook on medium-low heat for 5-10 minutes or until peaches are warm and you can break them up with the back of a wooden spoon; make sure to stir around while heating so not to burn bottom of peaches.

  3. Let cool slightly, chop into finger size pieces and serve.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
12kcal
Protein
0.2g
Fat
0.1g
Carbs
2.6g
Calories from
  • Carbs86%
  • Protein8%
  • Fat7%

Ingredient health benefits

đź’© Gut health
đźš˝ Digestion
🦠 Immune system
✨ Anti-inflammatory, anti-oxidant
đź’Š Supporting nutrition absorption

General associations for these ingredients, not claims about this recipe.

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Nutrition Facts

Estimated · 4 servings per recipe

Amount per serving

Calories

12

% Daily Value*

Total Fat 0.1g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 3.3mg0%
Total Carbohydrate 2.6g1%
Dietary Fiber 0.4g1%
Total Sugars 2.1g
Incl. Added Sugars 0.0g0%
Protein 0.2g0%
Vitamin D 0.0mcg0%
Calcium 1mg0%
Iron 0.1mg0%
Zinc 0.1mg1%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.