Chickpea and Carrot Spread
Prepare a nutritious and tasty spread for your little one with Chickpea and Carrot Spread. This toddler-friendly dish combines chickpeas and carrots, blended to a smooth consistency. Source: happyfamilyorganics
Prepare a nutritious and tasty spread for your little one with Chickpea and Carrot Spread. This toddler-friendly dish combines chickpeas and carrots, blended to a smooth consistency. Source: happyfamilyorganics
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
WheatIntroduce one at a time.
Place carrot in a steamer basket on stove-top and cook until you can pierce with a fork.
While cooking carrot, drain and rinse chickpeas from can.
Place the carrot, chickpeas, olive oil and cilantro leaves into a food processor and blend for about 30-45 seconds.
If your baby is older and can chew well, spread onto ‘finger toast’*. Otherwise, spoon-feed to your baby.
Per serving, calculated from USDA data for the ingredients above.
General associations for these ingredients, not claims about this recipe.
Estimated · 4 servings per recipe
Amount per serving
Calories
29
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.