Fluffy spinach scrambled eggs
Create a nutritious and tasty breakfast for your little one with Fluffy Spinach Scrambled Eggs. This toddler-friendly dish involves gently scrambling eggs with finely chopped spinach until light and fluffy. Source: happyfamilyorganics
- Suitable from
- Finger foods (BLW)
- Total time
- 12min
- Makes
- 4servings
- Iron
- 0.3mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
Egg, MilkIntroduce one at a time.
Ingredients
- Yogurt, plain2 oz
- Olive oil1 tablespoon
- Spinach1 cup
- Egg6 pieces
- Cheddar cheese1/3 cup
Steps
Heat oil in a medium skillet over medium heat.
Whisk eggs and yogurt together in a bowl. Stir in chopped spinach and shredded cheese.
Pour the eggs into the pan, stirring frequently until the eggs are cooked through.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 47kcal
- Protein
- 3.1g
- Fat
- 3.6g
- Carbs
- 0.5g
- Carbs5%
- Protein26%
- Fat69%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
47
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.