Create a nutritious and tasty breakfast for your little one with Fluffy Spinach Scrambled Eggs. This toddler-friendly dish involves gently scrambling eggs with finely chopped spinach until light and fluffy. Source: happyfamilyorganics

Ingredients

Yogurt, plain2 oz
Olive oil1 tablespoon
Spinach1 cup
Egg6 pieces
Cheddar cheese1/3 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

1. Heat oil in a medium skillet over medium heat.
2. Whisk eggs and yogurt together in a bowl. Stir in chopped spinach and shredded cheese.
3. Pour the eggs into the pan, stirring frequently until the eggs are cooked through.

Key Nutrition

Choline

Protein

Riboflavin

Vitamin B12

Vitamin K

Food Database

Yogurt

Spinach

Egg

Cheddar

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Fluffy spinach scrambled eggs

Name: Fluffy spinach scrambled eggs by happy_family_organics
Prep time: PTnullM
Cook time: PTnullM
Total time: 12 min
Yield: 4 servings
Ingredients: 2 oz, Yogurt, plain; 1 tablespoon, Olive oil; 1 cup, Spinach; 6 pieces, Egg; 1/3 cup, Cheddar cheese

happy_family_organics

🌱 Staff

Complexity

Easy

Total Time

12 min

Serving Number

Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)

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breakfast,

vary protein options,

calcium,

proteins,

allergen intro (milk),

allergen intro (egg),

soft and chewable,

finger foods (blw),

toddler foods,

family foods

🦠 immune system

🤲 skin health

🧠 brain development

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🔥 energy

🩸 blood health