Freezer-Friendly Spinach Waffles
Make mornings easier with Freezer-Friendly Spinach Waffles for your little one. These toddler-friendly waffles incorporate the goodness of spinach for added nutrition. Source: happyfamilyorganics
- Suitable from
- Finger foods (BLW)
- Total time
- 25min
- Makes
- 8servings
- Iron
- 0.2mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
Egg, Milk, WheatIntroduce one at a time.
Ingredients
- Whole wheat flour2 cup
- Baking powder1 tablespoon
- Spices, cinnamon1 teaspoon
- Salt1/4 teaspoon
- Egg2 pieces
- Milk1/2 cup
- Olive oil1/4 cup
- Applesauce1/4 cup
- Vanilla extract1/2 teaspoon
- Spinach1 pack
Steps
Preheat waffle iron to medium heat.
In a medium bowl, stir together the flour, baking powder, cinnamon and salt.
In a blender, add in the eggs, milk, oil, applesauce, vanilla extract and spinach. Blend for 1 minute on medium speed or until the spinach is completely blended.
Add the spinach mixture to the flour mixture and stir until just combined.
Pour waffle mixture onto waffle iron in 1/4 cup increments.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 26kcal
- Protein
- 0.8g
- Fat
- 1.1g
- Carbs
- 3.0g
- Carbs47%
- Protein13%
- Fat40%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 8 servings per recipe
Amount per serving
Calories
26
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.