Create a nutritious and tasty treat for your little one with Avocado Toast topped with a Hard-Boiled Egg. This toddler-friendly dish features creamy mashed avocado spread on whole grain toast and topped with slices of a hard-boiled egg.

Ingredients

Bread, whole wheat1 slice
Avocado1/3
Egg1 hardboiled

Common allergens (USDA)

Recommended after 12 months old

Steps

1. Lightly toast bread.
2. Smash the avocado with the back of a fork, spread onto the toasted bread.
3. Roughly chop the hardboiled egg, sprinkle on top of avocado.
4. Cut avocado toast into strips or chunks, and serve.

Key Nutrition

Choline

Folate

Protein

Riboflavin

Fiber

Vitamin B12

Food Database

Wheat

Avocado

Egg

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Avocado Toast

Name: Avocado Toast by happy_family_organics
Prep time: PTnullM
Cook time: PTnullM
Total time: 7 min
Yield: 1 servings
Ingredients: 1 slice, Bread, whole wheat; 1/3, Avocado; 1 hardboiled, Egg

happy_family_organics

🌱 Staff

Complexity

Easy

Total Time

7 min

Serving Number

Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)

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breads,

breakfast,

grains,

toaster,

allergen intro (egg),

allergen intro (wheat),

whole foods,

finger foods (blw),

toddler foods,

family foods

🦠 immune system

🧠 brain development

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

🚽 digestion

🔥 energy