Apples, Berries & Chia Seeds Baby Food Puree

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Create a delightful and nutritious snack for your little one with Cottage Cheese topped with Cinnamon and Diced Strawberries. This toddler-friendly dish combines the creamy texture of cottage cheese with the natural sweetness of fresh strawberries. Source: happyfamilyorganics

Ingredients

  • Apple3 pieces
  • Blueberries1/2 cup
  • Raspberries1/2 cup
  • Chea seeds1/4 teaspoon
  • Water2 tablespoons

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. In a medium sauce pan, add in all of the ingredients.
  2. 2. Cover and cook over medium-low heat for 10 minutes or until the apples are tender. Let cool slightly.
  3. 3. Using a slotted spoon, transfer all of the ingredients into a blender or food processor, leaving the liquid behind. Puree until smooth, adding in extra liquid in 1 tablespoon increments if needed.

Key Nutrition

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Apples, Berries & Chia Seeds Baby Food Puree

H

happy_family_organics

🌱 Staff

Complexity

Easy medium

Total Time

20 min

Serving Number

4

Age Suggestion: 6-9 months +

purees,

eat more vegetables and fruits,

fruits,

vegetarian,

vegan,

thicker puree,

whole foods,

stage 2 (6-9m),

stage 3 (9-12m)

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🩸 blood health

🔄 healthy metabolism

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