Almond Butter Whole Grain Toast
Elevate snack time with an Almond Butter Whole Grain Toast topped with Sliced Banana and Pumpkin Seed Sprinkles. This wholesome and delicious combination features the creaminess of almond butter, the natural sweetness of banana slices, and a crunchy twist with pumpkin seeds.
- Suitable from
- Toddler foods
- Total time
- 7min
- Makes
- 1serving
- Iron
- 1.6mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
Tree_nuts, WheatIntroduce one at a time.
Ingredients
- Chia seeds1 tsp
- Almond butter1/2 tbsp
- Bread, whole wheat1 slice
- Banana1/2, thinly sliced
Steps
Lightly toast bread. Spread the bread with almond, nut or seed butter and then layer the banana slices on top.
Sprinkle with the seeds and gently cut into triangles or quarters.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 211kcal
- Protein
- 7.2g
- Fat
- 7.4g
- Carbs
- 30.1g
- Carbs56%
- Protein13%
- Fat31%
Good source of Fibre
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 1 serving per recipe
Amount per serving
Calories
211
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.