Soba Noodle Soup
Warm up your little one with a comforting bowl of Soba Noodle Soup. This toddler-friendly dish features soft soba noodles in a flavorful broth with a medley of vegetables. Source: nutritionfacts.org
- Suitable from
- Family foods
- Total time
- 30min
- Makes
- 4servings
- Iron
- 0.7mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
Soy, WheatIntroduce one at a time.
Ingredients
- Soba noodles8 oz
- Water4 cups
- Onions1/2 cup, chopped
- White miso paste1/4 cup
- Tomatoes2 cups, diced
- Shiitake mushroom2 1/2 cups
- Carrots1 cup
- Napa cabbage4 cups
Steps
Prepare the soba noodles according to the directions on the package, then set aside.
Add 4-5 cups of water or salt-free vegetable broth to a pot, and bring to a boil.
Add the onion, miso, tomatoes, mushrooms, carrots, and bok choy to the water. Cook until vegetables are tender.
Pour the soup over the noodles and top with fresh cilantro just before serving.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 68kcal
- Protein
- 3.5g
- Fat
- 0.6g
- Carbs
- 15.4g
- Carbs76%
- Protein17%
- Fat6%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
68
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.