Introduce tomatoes
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Is common allergen: No
Is poop friendly: Yes
Like apples, tomatoes are another fruit that will keep you away from doctors. Try to buy organic ones or make sure to wash it thoroughly to reduce exposure to pesticides.
🦠immune system
🫀 cardiovascular health
👀 eyesight
💊 supporting nutrition absorption
Recipes:
Soba Noodle Soup
30 min
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Easy Vegan Tomato Soup
90 min
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Beef casserole
130 min
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Lentil bolognese
30 min
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Slow roasted tomatoes
70 min
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Simple red lentil soup
45 min
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Sweetcorn & cherry tomato pancakes recipe
25 min
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Tomato soup with pesto and risoni
15 min
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Sweet Potato Chickpea Curry
40 min
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Simple Eggplant Moussaka
30 min
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Instant Pot Dal
40 min
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Mini egg and bacon pies
30 min
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Sun-dried Tomato and Pesto Gnocchi
15 min
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Vegan Three Bean Chili and Carrot Cornbread
60 min
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Vegan Bolognese
30 min
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Easy Southwest Pasta Salad
30 min
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Instant Pot Dal Makhani
75 min
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Healthy fish fingers with guacamole
20 min
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Vegan Enchilada Casserole
35 min
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Baby’s First Bolognese
40 min
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Mini frittatas
45 min
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Annabel Karmel's yoghurt-based margherita pizza
30 min
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Peach and Papaya Salad
10 min
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Mushroom Gravy Pie with Garlicky Kale Mashed Potatoes
120 min
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