Sweet Potato Mac N' Cheese

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Treat your little one to a creamy and nutritious Sweet Potato Mac N' Cheese. This toddler-friendly dish combines soft-cooked macaroni with a smooth and cheesy sweet potato sauce.

Ingredients

  • Sweet potato1 piece
  • Garlic4 cloves
  • Soy milk1 cup
  • Nutritional yeast1/4 cup
  • Pasta, whole grain8 ounce
  • Broccoli, raw2 cups

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Toast the sweet potato and garlic at 400°F (205°C) for 25 minutes.
  2. 2. In a high-speed blender, combine the roasted sweet potato, roasted garlic, soy milk, and nutritional yeast and process until smooth.
  3. 3. In a saucepan, pour the sweet potato sauce over cooked pasta. Cook on medium heat until the sauce is warm.
  4. 4. Stir in the cooked broccoli or serve it on the side.

Key Nutrition

niacin_MG

Niacin

riboflavin_MG

Riboflavin

thiamin_MG

Thiamin

vitaminb12_UG

Vitamin B12

vitaminb6_MG

Vitamin B6

vitaminc_MG

Vitamin C

vitamink_UG

Vitamin K

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Sweet Potato Mac N' Cheese

N

nutrition_facts_org

⚕️ Certified

Complexity

Easy

Total Time

40 min

Serving Number

4

Age Suggestion: 12 months +

main dishes,

vegetables,

stovetop,

allergen intro (soy),

allergen intro (wheat),

soft and chewable,

toddler foods,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

🧠 brain development

👀 eyesight

🦴 bone health

💊 supporting nutrition absorption

🦵 cellular growth

🚽 digestion

🔥 energy

🩸 blood health

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