Banana Oat Cookies

Satisfy your little one's sweet tooth with wholesome Banana Oat Cookies. These toddler-friendly treats combine ripe bananas with oats, creating a delicious and naturally sweet cookie.

Nnutrition_facts_org
Banana Oat Cookies
Suitable from
Toddler foods

Easy to prepare

Total time
28min

undefined min prep

Makes
4servings

adjustable below

Iron
0.3mg

per serving

Common allergens

None

Ingredients

4 servings
  • Banana2 medium-large ripe, spotty ones
  • Oats1 cup
  • Blueberries1/4 cup
  • Spices, cinnamon1/2 teaspoon

Steps

  1. Preheat oven to 350F.

  2. Mash bananas with a fork in a medium-sized bowl, until a pureed consistency is achieved.

  3. In a food processor or blender, pulse the oats for 10 seconds to break into smaller fragments or blend into oat flour. This helps the cookies hold together. In a pinch, this recipe will also work with whole rolled oats. All options work, but will give the cookies a different texture.

  4. Stir the oats, mashed bananas, and any add-ins to form a batter.

  5. Line a cookie sheet with parchment paper or a silicone mat, scoop out desired amount of cookie dough and press down gently to flatten into cookies.

  6. Bake for 15 minutes or until golden brown.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
42kcal
Protein
0.9g
Fat
0.4g
Carbs
8.6g
Calories from
  • Carbs82%
  • Protein9%
  • Fat9%

Ingredient health benefits

💭 Cognitive and neurodevelopmental
🤲 Skin health
💊 Supporting nutrition absorption
🩸 Blood health
✨ Anti-inflammatory, anti-oxidant
🚽 Digestion
💩 Gut health
🦠 Immune system
🦵 Cellular growth
🫀 Cardiovascular health
🔄 Healthy metabolism

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 4 servings per recipe

Amount per serving

Calories

42

% Daily Value*

Total Fat 0.4g1%
Saturated Fat 0.1g0%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 0.4mg0%
Total Carbohydrate 8.6g3%
Dietary Fiber 1.0g4%
Total Sugars 3.2g
Incl. Added Sugars 0.0g0%
Protein 0.9g2%
Vitamin D 0.0mcg0%
Calcium 5mg0%
Iron 0.3mg1%
Potassium 84mg2%
Vitamin C 2.5mg3%
Vitamin B6 0.0mg3%
Magnesium 13mg3%
Zinc 0.2mg2%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.