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v0.1.1 · 1e34f57 · Updated 12 Oct 2026

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General information, not medical advice. Always consult your child’s healthcare provider.

© 2026 Heartful Sprout. All rights reserved.

  1. Recipes
  2. /
  3. nutrition_facts_org
  4. /
  5. Chocolate Cherry Nice Cream

Chocolate Cherry Nice Cream

Satisfy your little one's sweet tooth with a delicious Chocolate–Cherry Nice Cream. This toddler-friendly treat combines the rich flavor of chocolate with the natural sweetness of cherries, creating a dairy-free and healthier ice cream alternative.

Nnutrition_facts_org
Chocolate Cherry Nice Cream
Suitable from
Toddler foods

Easy to prepare

Total time
330min

undefined min prep

Makes
4servings

adjustable below

Iron
0.3mg

per serving

Common allergens

None

Ingredients

4 servings
  • Banana3 cups
  • Cocoa powder2 1/2 tablespoons
  • Chia seeds2 tablespoons, ground
  • Vanilla extract1 teaspoon
  • Cherries1 cup, pitted and chopped

Steps

  1. 01

    In a food processor, combine the frozen bananas with the cocoa powder, ground chia, and vanilla. Process until fairly smooth.

  2. 02

    Add the pitted cherries, and pulse them into the mixture. Process until reaching your desired texture. Serve immediately, or freeze for 4 to 5 hours before enjoying.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
38kcal
Protein
0.8g
Fat
0.7g
Carbs
7.9g
Calories from
  • Carbs77%
  • Protein7%
  • Fat16%

Ingredient health benefits

💭 Cognitive and neurodevelopmental
🤲 Skin health
💊 Supporting nutrition absorption
🩸 Blood health
✨ Anti-inflammatory, anti-oxidant
🚽 Digestion
🧠 Brain development
🦴 Bone health
👀 Eyesight
🦵 Cellular growth
🦠 Immune system

General associations for these ingredients, not claims about this recipe.

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Nutrition Facts

Estimated · 4 servings per recipe

Amount per serving

Calories

38

% Daily Value*

Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 0.5mg0%
Total Carbohydrate 7.9g3%
Dietary Fiber 1.6g6%
Total Sugars 4.7g
Incl. Added Sugars 0.0g0%
Protein 0.8g2%
Vitamin D 0.0mcg0%
Calcium 13mg1%
Iron 0.3mg2%
Potassium 119mg3%
Vitamin C 3.4mg4%
Vitamin B6 0.1mg3%
Magnesium 19mg4%
Zinc 0.2mg2%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.

Browse similar

Ages & textures

Family foods
Toddler foods

Course

Desserts

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General information, not medical advice. Always consult your child’s healthcare provider. Read the full disclaimer.