Fruit Slush

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Create a refreshing and delightful Fruit Slush for your little one. This toddler-friendly beverage involves blending a mix of fresh or frozen fruits like berries, mango, or watermelon until you achieve a slushy consistency. Source: myplate.gov

Ingredients

  • Cantaloupe2 2/3 cups (coarsely chopped, seeded, peeled)
  • Kiwi fruit1 2/3 cup coarsely chopped, optional
  • Sugar2 tbsp, optional
  • Lime juice2 tbsp
  • Water2 cups

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Wash hands with soap and water.
  2. 2. In a blender, puree fruit with sugar and lime juice until smooth.
  3. 3. Combine fruit mixture and water in a large pitcher.
  4. 4. If desired, pour through a strainer to eliminate pulp.
  5. 5. Cover and refrigerate for up to a week.
  6. 6. To serve, stir well and pour into tall glasses over ice.

Key Nutrition

vitaminc_MG

Vitamin C

Food Database

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Fruit Slush

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nutrition_drinks

🌱 Staff

Complexity

Easy

Total Time

10 min

Serving Number

4

Age Suggestion: 12 months +

beverages,

purees,

fruits,

blender,

toddler foods,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

👀 eyesight

💭 cognitive and neurodevelopmental

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🩸 blood health

🔄 healthy metabolism

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