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Create a refreshing and nutritious beverage for your little one with a Batido. This toddler-friendly drink is a Latin American-style smoothie that typically includes a blend of fruits, yogurt, and a touch of sweetness. Source: myplate.gov
Ingredients
- Papaya2 cups
- Banana2 overripe, sliced
- Yogurt low fat1 cup
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Put all the ingredients in the blender.
- 2. Put the lid on tightly. Turn the blender to a medium setting and blend until the ice is chopped and the mixture is smooth, about 1 minute.
- 3. Serve right away or cover and refrigerate up to 4 hours.
Key Nutrition
Vitamin C
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Batido
nutrition_drinks
🌱 Staff
Complexity
Easy
Total Time
10 min
Serving Number
4
Age Suggestion: 6-9 months +
beverages,
purees,
eat more vegetables and fruits,
fruits,
blender,
allergen intro (milk),
smooth puree,
stage 2 (6-9m),
toddler foods,
family foods
💩 gut health
🦠immune system
🤲 skin health
👀 eyesight
🦴 bone health
💠cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🔥 energy
🩸 blood health
