Fruit and Yogurt Breakfast Shake

Blend up a delicious and nutritious Fruit and Yogurt Breakfast Shake for your little one. This toddler-friendly shake involves combining yogurt with a mix of fresh or frozen fruits like berries, banana, or mango.

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Fruit and Yogurt Breakfast Shake
Suitable from
Stage 2 (6-9m)

Easy to prepare

Total time
10min

undefined min prep

Makes
2servings

adjustable below

Iron
0.2mg

per serving

Common allergens

MilkIntroduce one at a time.

Ingredients

2 servings
  • Banana1, ripe
  • Pineapple juice3/4 cup
  • Yogurt low fat1/2 cup
  • Strawberries1/2 cup

Steps

  1. Wash hands with soap and water.

  2. Blend banana with pineapple juice, yogurt and strawberries in a blender.

  3. Blend until smooth.

  4. Divide shake between 2 glasses and serve immediately.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
79kcal
Protein
2.1g
Fat
0.7g
Carbs
16.2g
Calories from
  • Carbs82%
  • Protein11%
  • Fat7%

Good source of Vitamin C

Ingredient health benefits

💭 Cognitive and neurodevelopmental
🤲 Skin health
💊 Supporting nutrition absorption
🩸 Blood health
✨ Anti-inflammatory, anti-oxidant
🚽 Digestion
🔥 Energy
🔄 Healthy metabolism
🦴 Bone health
👀 Eyesight
🦠 Immune system
💩 Gut health
🧠 Brain development

General associations for these ingredients, not claims about this recipe.

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Nutrition Facts

Estimated · 2 servings per recipe

Amount per serving

Calories

79

% Daily Value*

Total Fat 0.7g1%
Saturated Fat 0.3g2%
Trans Fat 0.0g
Cholesterol 1.8mg1%
Sodium 24.3mg1%
Total Carbohydrate 16.2g6%
Dietary Fiber 0.9g3%
Total Sugars 12.4g
Incl. Added Sugars 0.0g0%
Protein 2.1g4%
Vitamin D 0.4mcg2%
Calcium 66mg5%
Iron 0.2mg1%
Potassium 245mg5%
Vitamin C 34.1mg38%
Vitamin B6 0.1mg8%
Vitamin B12 0.2mcg7%
Folate 17mcg4%
Magnesium 21mg5%
Zinc 0.4mg4%
Choline 10mg2%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.