Whip up a delightful and nutritious treat for your little one with Fruit Milk Shakes. These toddler-friendly shakes involve blending milk (or a dairy-free alternative) with a mix of fresh or frozen fruits like bananas, berries, or mango. Source: myplate.gov

Ingredients

Milk, non-fat1 cup
Banana2 pieces
Vanilla extract1/2 teaspoon

Common allergens (USDA)

Recommended after 12 months old

Steps

1. Wash hands with soap and water.
2. Place everything together into a blender.
3. Blend for 30 seconds to 1 minute.

Key Nutrition

Vitamin B12

Food Database

Cow Milk

Banana

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Fruit Milk Shakes

Name: Fruit Milk Shakes by nutrition_drinks
Prep time: PTnullM
Cook time: PTnullM
Total time: 5 min
Yield: 2 servings
Ingredients: 1 cup , Milk, non-fat; 2 pieces, Banana; 1/2 teaspoon, Vanilla extract

nutrition_drinks

🌱 Staff

Complexity

Easy

Total Time

5 min

Serving Number

Age Suggestion: 6-9 months +

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beverages,

purees,

calcium,

vegetables,

blender,

allergen intro (milk),

smooth puree,

stage 2 (6-9m),

toddler foods,

family foods

🤲 skin health

🧠 brain development

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🩸 blood health

🔄 healthy metabolism