Oven baked risotto

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This tomato risotto recipe is super easy because not only is it oven-baked (so no stirring required!) - you can toss all the ingredients into the pot at the beginning and let the oven take care of the rest! Just add a handful of grated parmesan cheese before serving. Simple. Source: kidspot

Ingredients

  • Arborio (risotto rice)1 1/2 cups
  • Green summer squash (zucchini)1/2 cup , diced
  • Pumpkin1/2 cup, diced
  • Cheese3/4 cup, grated
  • Mozzarella cheese1/2 cup, grated
  • Parmasan cheese1/4 cup
  • Pepperpinch
  • Eggplant200g, diced
  • Carrots150g, diced
  • Vegetable broth3 cups
  • Spaghetti sauce / marinara1 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Preheat oven to 200°C.
  2. 2. Add all ingredients into an ovenproof dish. Cover with foil and bake for 40 minutes.
  3. 3. Take foil off, give the dish a stir, and then put it back in the oven without foil for a further 5 minutes. Serve!

Key Nutrition

calcium_MG

Calcium

carbohydrate_G

Carbohydrate

phosphorus_MG

Phosphorus

protein_G

Protein

riboflavin_MG

Riboflavin

vitaminb12_UG

Vitamin B12

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Oven baked risotto

K

kidspot

🌱 Staff

Complexity

Easy medium

Total Time

50 min

Serving Number

4

Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)

main dishes,

oven,

allergen intro (milk),

allergen intro (wheat),

finger foods (blw),

toddler foods,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

🧠 brain development

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🔥 energy

🩸 blood health

🔄 healthy metabolism

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