Ingredients

• Olive oil2 tbs
• Onions1, diced
• Garlic2 cloves, crushed
• Mushrooms6 chopped
• Green summer squash (zucchini)1, diced
• Carrots1, peeled, chopped
• Red bell pepper1, chopped
• Tomatoes400g can, diced
• Lentils400g can, rinsed, drained
• Spices, oregano2 tsp
• PastaTo serve
• Parmasan cheeseTo serve

Steps

1. 1. Add the carrot, mushrooms, zucchini and capsicum. Cook for 5 minutes.
2. 2. Add the oregano, tomatoes and lentils. Cook for 15 minutes. Season to taste.
3. 3. In a frying pan, heat the oil and add the onion and garlic and cook for 2 mins.