Lentil bolognese
This lentil bolognese is packed full of vegetables. Keep it for Meat-free Monday or just use it when you need to whip up a meal from pantry ingredients. Source: kidspot
This lentil bolognese is packed full of vegetables. Keep it for Meat-free Monday or just use it when you need to whip up a meal from pantry ingredients. Source: kidspot
Easy to prepare
undefined min prep
adjustable below
per serving
Milk, WheatIntroduce one at a time.
Add the carrot, mushrooms, zucchini and capsicum. Cook for 5 minutes.
Add the oregano, tomatoes and lentils. Cook for 15 minutes. Season to taste.
In a frying pan, heat the oil and add the onion and garlic and cook for 2 mins.
Per serving, calculated from USDA data for the ingredients above.
Good source of Vitamin C
General associations for these ingredients, not claims about this recipe.
Estimated · 4 servings per recipe
Amount per serving
Calories
97
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.