Quesadilla con Huevos
Treat your little one to a nutritious and tasty meal with our Quesadilla con Huevos—a delightful combination of scrambled eggs and cheese tucked into a soft tortilla. Eggs are a great source of protein, vitamins, and minerals essential for a baby's growth and development. (Source: Kids a Cookin’ Kansas Family Nutrition Program)
- Suitable from
- Family foods
- Total time
- 10min
- Makes
- 4servings
- Iron
- 0.8mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
Egg, Milk, WheatIntroduce one at a time.
Ingredients
- Salsa4 tablespoons
- Egg2 pieces
- Tortilla, flour4 pieces
- Colby jack cheese1/2 cup
Steps
Wash hands with soap and water.
Put 2 Tablespoons cheese and 1/4 of the scrambled eggs on each tortilla.
Heat 2 quesadillas at a time in microwave on high for 30 to 45 seconds or until cheese melts.
Top with salsa and fold tortilla in half to serve.
Add parsley if desired.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 76kcal
- Protein
- 3.2g
- Fat
- 3.2g
- Carbs
- 8.4g
- Carbs45%
- Protein17%
- Fat38%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
76
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.