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v0.1.1 · 1e34f57 · Updated 11 Oct 2026

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General information, not medical advice. Always consult your child’s healthcare provider.

© 2026 Heartful Sprout. All rights reserved.

  1. Recipes
  2. /
  3. heartful.kitchen
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  5. Peanut Butter Muffins

Peanut Butter Muffins

Peanut butter is good source of protein, healthy fats, and essential nutrients like iron. Thus, give your babu the pleasure of Peanut Butter Muffins—each bite is a delightful fusion of rich, creamy peanut butter in a moist and fluffy muffin. Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network Website Recipes

Hheartful.kitchen
Peanut Butter Muffins
Suitable from
Finger foods (BLW)

Medium to prepare

Total time
40min

undefined min prep

Makes
6servings

adjustable below

Iron
0.5mg

per serving

Common allergens

Egg, Milk, Peanuts, WheatIntroduce one at a time.

Ingredients

6 servings
  • Sugar3 tablespoons
  • All-purpose flour1 1/2 cup
  • Salt1/2 teaspoon
  • Milk1 cup
  • Peanut butter3/4 cup
  • Baking powder2 teaspoons
  • Egg2 pieces
  • Honey1/2 tablespoon
  • Cornmeal1/2 cup

Steps

  1. 01

    Wash hands with soap and water.

  2. 02

    Preheat the oven to 375 degrees.

  3. 03

    Cool for at least 10 minutes before serving.

  4. 04

    Line 12 muffin cups with paper baking cups (or grease the bottom of each cup with butter or margarine).

  5. 05

    Put the peanut butter and honey in a mixing bowl. Beat until well blended.

  6. 06

    Add the eggs 1 at a time, beating well after each egg.

  7. 07

    Add the milk, and mix well.

  8. 08

    Add the flour, cornmeal, sugar, baking powder, and salt. Stir just until they are moistened. Don’t stir them too much.

  9. 09

    Fill each muffin cup 2/3 full.

  10. 10

    Bake for 20 to 25 minutes until golden brown.

  11. 11

    Put on a wire rack.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
70kcal
Protein
2.5g
Fat
3.5g
Carbs
7.4g
Calories from
  • Carbs42%
  • Protein14%
  • Fat44%

Ingredient health benefits

🔥 Energy
💊 Supporting nutrition absorption
🦵 Cellular growth
🧠 Brain development
🦴 Bone health
💭 Cognitive and neurodevelopmental
🔄 Healthy metabolism
✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
👀 Eyesight
🦠 Immune system
🚽 Digestion

General associations for these ingredients, not claims about this recipe.

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Nutrition Facts

Estimated · 6 servings per recipe

Amount per serving

Calories

70

% Daily Value*

Total Fat 3.5g4%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 14.3mg5%
Sodium 156.5mg7%
Total Carbohydrate 7.4g3%
Dietary Fiber 0.5g2%
Total Sugars 2.3g
Incl. Added Sugars 0.0g0%
Protein 2.5g5%
Vitamin D 0.2mcg1%
Calcium 60mg5%
Iron 0.5mg3%
Vitamin E 0.6mg4%
Vitamin B6 0.0mg3%
Vitamin B12 0.1mcg3%
Folate 8mcg2%
Magnesium 14mg3%
Zinc 0.3mg3%
Choline 16mg3%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.

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Ages & textures

Finger foods (BLW)
Family foods
Toddler foods
Soft and chewable

Course

Breakfast
Desserts

Allergen introduction

Allergen Intro (Egg)
Allergen Intro (Milk)
Allergen Intro (Peanuts)
Allergen Intro (Wheat)

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General information, not medical advice. Always consult your child’s healthcare provider. Read the full disclaimer.