Tortilla Veggie Bites with Hummus Dip
These simple tortilla veggie bites are a great snack for toddlers starting solid foods or following Baby-Led Weaning (BLW). Soft and easy to hold, they’re paired with hummus for a flavorful, baby-friendly dip.
These simple tortilla veggie bites are a great snack for toddlers starting solid foods or following Baby-Led Weaning (BLW). Soft and easy to hold, they’re paired with hummus for a flavorful, baby-friendly dip.
Easy/Medium to prepare
20 min prep
adjustable below
per serving
Sesame, WheatIntroduce one at a time.
Prep the Veggies: Grate the carrot and zucchini finely and set them aside.
Prepare the Tortillas: Cut the tortillas into small strips or bite-sized pieces (about 4-5 pieces per tortilla).
Cook the Tortilla Bites: Heat olive oil in a frying pan over medium heat. Add the tortilla pieces and cook for 3-4 minutes on each side, until slightly crispy.
Mix the Veggies: In a small bowl, mix the grated carrot and zucchini together.
Serve: Serve the warm tortilla bites with a side of hummus for dipping.
Per serving, calculated from USDA data for the ingredients above.
General associations for these ingredients, not claims about this recipe.
Estimated · 4 servings per recipe
Amount per serving
Calories
37
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.