Soft Mushroom Steamed Rolls
These soft mushroom steamed rolls are perfect for teething babies, made with just five simple ingredients. They're soft, easy to hold, and full of natural flavor, offering a gentle chew to ease teething discomfort.
- Suitable from
- Finger foods (BLW)
- Total time
- 45min
- Makes
- 3servings
- Iron
- 0.8mg
Medium to prepare
15 min prep
adjustable below
per serving
Common allergens
WheatIntroduce one at a time.
Ingredients
- Mushrooms½ cup
- All-purpose flour1 cup
- Baking powder1 tsp
- Water¼ cup
- Olive oil1 tbsp
Steps
Prep Time: Chop Mushrooms: Finely chop the mushrooms using a knife. Mix Dough: In a mixing bowl, combine the flour and baking powder. Gradually add warm water and olive oil, stirring until a soft dough forms. Knead lightly for 2-3 minutes until smooth.
Form Rolls: Divide the dough into 3 equal portions. Roll each piece into a small ball, then flatten and place about 1 tablespoon of the chopped mushrooms in the center. Fold the dough over the mushrooms, sealing the edges, and shape into a roll. Cover the rolls with a damp cloth to prevent drying out.
Steam Time: Steam the Rolls: Place the rolls in a steamer and steam for 15 minutes until they become soft and fluffy.
Cool & Serve: Allow the rolls to cool slightly before serving to your baby.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 64kcal
- Protein
- 1.6g
- Fat
- 1.8g
- Carbs
- 10.6g
- Carbs66%
- Protein10%
- Fat25%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
64
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.