Savory Pumpkin Chews
These Soft Pumpkin Chews are perfect for teething babies, offering a gentle, chewable texture with a natural sweetness from pumpkin. With only five simple ingredients, these chews are easy to make, making them a quick and nutritious snack for little ones.
- Suitable from
- Finger foods (BLW)
- Total time
- 30min
- Makes
- 3servings
- Iron
- 0.5mg
Easy/Medium to prepare
5 min prep
adjustable below
per serving
Common allergens
Egg, WheatIntroduce one at a time.
Ingredients
- Pumpkin1 cup
- Egg yolk1 piece
- Whole wheat flour2 tbsps
- Olive oil1 tbsp
- Water1 tbsp
Steps
Preheat the Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
Mix the Ingredients: In a mixing bowl, combine 1 cup of cooked, mashed pumpkin with 1 egg yolk, 2 tablespoons of flour, 1 tablespoon of olive oil, and 1 tablespoon of water. Stir with a fork or spoon until a soft dough forms.
Shape the Chews : Scoop about 1 tablespoon of the dough and shape it into small, flat rounds (about 1/4 inch thick) by hand. Place them on the lined baking sheet.
Bake: Place the baking sheet in the oven and bake for 12-15 minutes, until the chews are firm but still soft enough for teething babies to gnaw on.
Cool and Serve: Remove from the oven and allow the pumpkin chews to cool completely before serving to your baby.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 53kcal
- Protein
- 1.4g
- Fat
- 4.0g
- Carbs
- 3.1g
- Carbs23%
- Protein11%
- Fat66%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
53
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.