Ricotta Veggie Toasts
These Ricotta Veggie Toasts are perfect for toddlers starting solid foods or following Baby-Led Weaning (BLW). They're nutritious, easy to handle, and delicious.
- Suitable from
- Finger foods (BLW)
- Total time
- 15min
- Makes
- 3servings
- Iron
- 0.4mg
Easy to prepare
5 min prep
adjustable below
per serving
Common allergens
Milk, WheatIntroduce one at a time.
Ingredients
- Ricotta cheese1/2 cup
- Tomatoes1 medium
- Spinach1/2 cup, chopped
- Carrots1, chopped
- Bread, whole wheat3 pieces
Steps
Toast the slices of whole wheat bread until lightly browned.
Mix the ricotta cheese, finely diced tomato, chopped spinach, and grated carrot in a bowl until well combined.
Spread the ricotta mixture evenly over the toasted bread slices.
Cut each slice into small, toddler-friendly pieces.
Cool the pieces to a safe temperature before serving.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 46kcal
- Protein
- 2.6g
- Fat
- 1.6g
- Carbs
- 5.3g
- Carbs46%
- Protein22%
- Fat32%
Good source of Vitamin K
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
Show full nutrition labelHide full nutrition label
Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
46
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.