Refreshing Watermelon Munchies
These watermelon bites are refreshing, hydrating, and easy for babies to pick up and enjoy!
- Suitable from
- Finger foods (BLW)
- Total time
- 10min
- Makes
- 3servings
- Iron
- 0.1mg
Easy to prepare
10 min prep
adjustable below
per serving
Common allergens
None
Ingredients
3 servings
- Cucumber1/2 cup, sliced
- Fresh mint1 tbsp, optional
- Water1 tbsp
- Watermelon1 cup, cubed
Steps
Prepare Ingredients: Cut the watermelon into small cubes, peel and dice the cucumber, and finely chop the mint leaves.
Mix Ingredients: Combine the watermelon, cucumber, and mint in a bowl.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 6kcal
- Protein
- 0.2g
- Fat
- 0.0g
- Carbs
- 1.6g
- Carbs87%
- Protein9%
- Fat4%
Ingredient health benefits
👀 Eyesight
🦴 Bone health
🧠 Brain development
🚽 Digestion
💊 Supporting nutrition absorption
🦠 Immune system
✨ Anti-inflammatory, anti-oxidant
🩸 Blood health
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
6
% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 0.5mg0%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.1g0%
Total Sugars 1.2g
Incl. Added Sugars 0.0g0%
Protein 0.2g0%
Vitamin D 0.0mcg0%
Calcium 3mg0%
Iron 0.1mg0%
Vitamin C 1.6mg2%
Zinc 0.0mg0%
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.