Refreshing Watermelon Munchies

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These watermelon bites are refreshing, hydrating, and easy for babies to pick up and enjoy!

Ingredients

  • Cucumber1/2 cup
  • Fresh mint1 tbsp
  • Water1 tbsp
  • Watermelon1 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Prepare Ingredients: Cut the watermelon into small cubes, peel and dice the cucumber, and finely chop the mint leaves.
  2. 2. Mix Ingredients: Combine the watermelon, cucumber, and mint in a bowl.
  3. 3. Add Water: Drizzle with cold water, toss gently, and serve immediately.

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Refreshing Watermelon Munchies

H

heartful-congee

🌱 Staff

Complexity

Easy

Total Time

10 min

Serving Number

3

Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)

desserts,

snack,

eat more vegetables and fruits,

fat free or low,

low saturated fat,

no equipment needed,

vegetarian,

vegan,

soft and chewable,

whole foods,

finger foods (blw),

toddler foods,

family foods

🦠 immune system

🧠 brain development

👀 eyesight

🦴 bone health

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🩸 blood health

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