Melon Oat Hug for Tiny Hands
Soft, warm melon-infused oat cups made in the microwave, perfect for little hands and gentle on tiny tummies. This quick breakfast or appetizer is hydrating, nutritious, and naturally sweet!
- Suitable from
- Stage 2 (6-9m)
- Total time
- 10min
- Makes
- 3servings
- Iron
- 0.1mg
Easy/Medium to prepare
5 min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Cantaloupe1/4 cup
- Banana1/2 medium
- Oats2 tbsp
- Yogurt, plain1 tbsp
- Water1 tbsp
Steps
Prepare Ingredients: Peel, seed, and finely dice the melon to the appropriate size for your baby's age. Mash the banana with a fork in a microwave-safe bowl.
Combine Ingredients: Add the oats, yogurt, diced melon, and water to the mashed banana. Mix well to form a batter-like consistency.
Microwave: Microwave the mixture on high for 2-3 minutes, stopping to stir halfway through. Ensure the oats are cooked and the mixture is soft and warm.
Cool: Allow the mixture to cool for 1-2 minutes to a safe serving temperature.
Serve: Spoon the warm melon oat mixture into small portions for the babies to enjoy.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 15kcal
- Protein
- 0.4g
- Fat
- 0.2g
- Carbs
- 2.9g
- Carbs80%
- Protein11%
- Fat10%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
Show full nutrition labelHide full nutrition label
Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
15
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.