Grilled Zucchini Skewers

These grilled zucchini skewers are a simple, flavorful option for teething babies. With just a touch of olive oil and a quick grilling, they make a perfect soft snack for little ones.

Hheartful-congee
Grilled Zucchini Skewers
Suitable from
Finger foods (BLW)

Easy/Medium to prepare

Total time
30min

5 min prep

Makes
3servings

adjustable below

Iron
0.1mg

per serving

Common allergens

MilkIntroduce one at a time.

Ingredients

3 servings
  • Green summer squash (zucchini)1 piece
  • Olive oil1 tbsp
  • Cheese1/2 cup
  • Lemon juice1 tbsp
  • Spices, garlic powder1/4 tsp

Steps

  1. Preheat Grill: Preheat your grill or grill pan to medium heat.

  2. Prepare Zucchini: Thread the zucchini rounds onto the skewers, spacing them evenly.

  3. Season: Brush the zucchini with olive oil and squeeze lemon juice over them. In a small bowl, mix the shredded cheese and garlic powder, then sprinkle this mixture evenly over the zucchini.

  4. Grill: Place the skewers on the grill or grill pan. Grill for 5-7 minutes, turning occasionally, until the zucchini is tender and the cheese is melted and slightly golden.

  5. Cool: Allow the skewers to cool for a few minutes before serving to ensure they are safe for teething babies.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
43kcal
Protein
1.7g
Fat
3.6g
Carbs
1.2g
Calories from
  • Carbs11%
  • Protein15%
  • Fat74%

Ingredient health benefits

🦠 Immune system
💊 Supporting nutrition absorption
🦵 Cellular growth
🧠 Brain development
🔥 Energy
🦴 Bone health
👀 Eyesight
🤲 Skin health
🔄 Healthy metabolism
🩸 Blood health
💭 Cognitive and neurodevelopmental
💩 Gut health
✨ Anti-inflammatory, anti-oxidant

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 3 servings per recipe

Amount per serving

Calories

43

% Daily Value*

Total Fat 3.6g5%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 6.1mg2%
Sodium 62.2mg3%
Total Carbohydrate 1.2g0%
Dietary Fiber 0.2g1%
Total Sugars 0.7g
Incl. Added Sugars 0.0g0%
Protein 1.7g3%
Vitamin D 0.2mcg1%
Calcium 69mg5%
Iron 0.1mg1%
Potassium 72mg2%
Vitamin C 4.6mg5%
Vitamin E 0.4mg3%
Vitamin B6 0.0mg3%
Vitamin B12 0.1mcg3%
Folate 7mcg2%
Zinc 0.3mg3%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.