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This Grape Oatmeal Porridge is a quick and easy breakfast option for babies. Simply cook rolled oats in water, mix in mashed grapes, and add a splash of breast milk or formula if desired. Serve warm or store in the fridge for up to 24 hours.
Ingredients
- Oats1/4 cup
- Water1 cup
- Grapes1/4 cup
- Milk1 tbsp
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. In a small saucepan, combine oats and water. Bring to a boil, then reduce heat to low and simmer for 5 minutes, or until oats are softened.
- 2. Let the oatmeal cool slightly.
- 3. Add the mashed grapes to the oatmeal and stir well.
- 4. If desired, add a tablespoon of breast milk or formula for added creaminess.
- 5. Serve immediately or store in an airtight container in the refrigerator for up to 24 hours.
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Grape Oatmeal Porridge
heartful-congee
🌱 Staff
Complexity
Easy
Total Time
15 min
Serving Number
3
Age Suggestion: 12 months +
breakfast,
purees,
eat more vegetables and fruits,
calcium,
blender,
stovetop,
allergen intro (milk),
thicker puree,
soft and chewable,
whole foods,
stage 2 (6-9m),
stage 3 (9-12m),
toddler foods
💩 gut health
🦠immune system
🧠brain development
🦴 bone health
💠cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🔄 healthy metabolism