Grape Oatmeal Porridge

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This Grape Oatmeal Porridge is a quick and easy breakfast option for babies. Simply cook rolled oats in water, mix in mashed grapes, and add a splash of breast milk or formula if desired. Serve warm or store in the fridge for up to 24 hours.

Ingredients

  • Oats1/4 cup
  • Water1 cup
  • Grapes1/4 cup
  • Milk1 tbsp

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. In a small saucepan, combine oats and water. Bring to a boil, then reduce heat to low and simmer for 5 minutes, or until oats are softened.
  2. 2. Let the oatmeal cool slightly.
  3. 3. Add the mashed grapes to the oatmeal and stir well.
  4. 4. If desired, add a tablespoon of breast milk or formula for added creaminess.
  5. 5. Serve immediately or store in an airtight container in the refrigerator for up to 24 hours.

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Grape Oatmeal Porridge

H

heartful-congee

🌱 Staff

Complexity

Easy

Total Time

15 min

Serving Number

3

Age Suggestion: 12 months +

breakfast,

purees,

eat more vegetables and fruits,

calcium,

blender,

stovetop,

allergen intro (milk),

thicker puree,

soft and chewable,

whole foods,

stage 2 (6-9m),

stage 3 (9-12m),

toddler foods

💩 gut health

🦠 immune system

🧠 brain development

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🔄 healthy metabolism

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