Grape & Banana Smoothie Pops
A refreshing and naturally sweet smoothie made from grapes and bananas, blended into a creamy treat for babies. Perfect for a quick snack, these pops are easy to make and enjoyable for little hands!
- Suitable from
- Stage 2 (6-9m)
- Total time
- 10min
- Makes
- 3servings
- Iron
- 0.1mg
Easy/Medium to prepare
5 min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Grapes1/2 cup
- Banana1 pc
- Yogurt, plain2 tbsp
- Water2 tbsp
- Oats2 tbsp
Steps
Prepare Ingredients: Wash the grapes (if fresh) and peel the banana.
Blend: In a blender, combine the grapes, banana, yogurt, oats, and water. Blend until smooth and creamy.
Adjust Consistency: Add a little more water if needed to reach a smooth, pourable consistency. Blend again if necessary.
Freeze (Optional): For a more fun snack, pour the mixture into ice cube trays or silicone molds and freeze for about 2-3 hours to make smoothie pops.
Serve: If not freezing, serve the smoothie immediately in small cups or bowls for easy feeding.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 25kcal
- Protein
- 0.5g
- Fat
- 0.2g
- Carbs
- 5.4g
- Carbs84%
- Protein8%
- Fat7%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
25
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.