Gentle Banana Breakfast Smoothie for Babies
A smooth and creamy breakfast smoothie that blends the natural sweetness of ripe banana with yogurt, perfect for your little one’s morning meal. This nutrient-packed treat is quick to prepare and easy for babies to enjoy!
- Suitable from
- Stage 2 (6-9m)
- Total time
- 10min
- Makes
- 3servings
- Iron
- 0.1mg
Easy to prepare
5 min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Banana1 pc
- Yogurt, plain2 tbsp
- Avocado1pc
- Oats2 tbsp
- Water2 tbsp
Steps
Prepare Ingredients: Peel and slice the banana. Cut the avocado in half, remove the pit, and scoop out the flesh.
Soak Oats: In a small bowl, soak the oats with the water for about 3 minutes to soften.
Blend: In a blender or food processor, combine the banana, avocado, soaked oats, and yogurt. Blend until smooth and creamy.
Adjust Consistency: Add a little more water if needed to achieve the desired smoothness, then blend again.
Serve: Pour the smoothie into small bowls or serve in a cup with a spoon for babies to scoop and enjoy!
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 35kcal
- Protein
- 0.7g
- Fat
- 1.4g
- Carbs
- 5.1g
- Carbs57%
- Protein7%
- Fat36%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
35
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.