Creamy Avocado Delight for Babies
A creamy, nutrient-packed breakfast made with smooth avocado and banana, perfect for toddlers starting solids or baby-led weaning (BLW). This simple mash is easy for tiny hands to scoop up and enjoy!
A creamy, nutrient-packed breakfast made with smooth avocado and banana, perfect for toddlers starting solids or baby-led weaning (BLW). This simple mash is easy for tiny hands to scoop up and enjoy!
Easy/Medium to prepare
5 min prep
adjustable below
per serving
MilkIntroduce one at a time.
Prepare Ingredients: Slice the avocado in half, remove the pit, and scoop out the flesh. Peel and slice the banana.
Soak Oats: In a small bowl, soak the oats with the water for about 3 minutes to soften.
Blend: In a blender or food processor, combine the avocado, banana, soaked oats, and yogurt. Blend until smooth and creamy.
Adjust Consistency: Add a little more water if needed to make the mash smoother, then blend again.
Serve: Spoon the creamy avocado mash into baby bowls and serve immediately.
Per serving, calculated from USDA data for the ingredients above.
General associations for these ingredients, not claims about this recipe.
Estimated · 3 servings per recipe
Amount per serving
Calories
23
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.