Cherry Oat Cream for Little Ones
A creamy and naturally sweet cherry blend combined with banana and oats, perfect for breakfast or a snack. This no-bake recipe is a refreshing and nutritious treat for little ones exploring solids.
- Suitable from
- Stage 2 (6-9m)
- Total time
- 10min
- Makes
- 3servings
- Iron
- 0.1mg
Easy to prepare
5 min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Cherries1/2 cup
- Banana1 pc
- Yogurt, plain2 tbsp
- Oats2 tbsp
- Water2 tbsp
Steps
Prepare Ingredients: Wash the cherries and remove pits if fresh. Peel and slice the banana.
Soak Oats: In a small bowl, soak the oats with the water for 3 minutes to soften.
Blend: In a blender, combine the cherries, banana, soaked oats, and yogurt. Blend until smooth and creamy.
Adjust Consistency: Add a little more water if needed to achieve the desired texture. Blend again if necessary.
Serve: Pour the cherry mixture into small bowls for the babies and serve immediately as a refreshing smoothie bowl.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 24kcal
- Protein
- 0.6g
- Fat
- 0.2g
- Carbs
- 5.2g
- Carbs83%
- Protein9%
- Fat7%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
24
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.