Cabbage Pancake Bites

These tender Cabbage Pancake Bites are perfect for teething babies. Made with just a handful of ingredients, these bites are easy to chew and a great way for little ones to explore new textures.

Hheartful-congee
 Cabbage Pancake Bites
Suitable from
Finger foods (BLW)

Easy/Medium to prepare

Total time
30min

10 min prep

Makes
3servings

adjustable below

Iron
0.3mg

per serving

Common allergens

Egg, Milk, WheatIntroduce one at a time.

Ingredients

3 servings
  • Green cabbage1 cup
  • Egg1 piece
  • All-purpose flour1/4 cup
  • Cheddar cheese1/4 cup
  • Water2 tbsps

Steps

  1. Prep Cabbage: Place the shredded cabbage in a bowl. Use a grater to finely grate the cheese.

  2. Mix Ingredients: In the mixing bowl, combine the cabbage, grated cheese, egg, and flour. Add the water to help bind the mixture together.

  3. Cook Pancake Bites: Heat a non-stick skillet over medium heat. Scoop small spoonfuls of the mixture onto the skillet, pressing them down slightly with the spatula to form small pancakes. Cook for about 2-3 minutes on each side, or until golden brown and cooked through.

  4. Cool and Serve: Let the pancake bites cool for a few minutes before serving.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
36kcal
Protein
1.9g
Fat
1.7g
Carbs
3.2g
Calories from
  • Carbs35%
  • Protein21%
  • Fat44%

Ingredient health benefits

🦠 Immune system
🚽 Digestion
✨ Anti-inflammatory, anti-oxidant
💊 Supporting nutrition absorption
🧠 Brain development
👀 Eyesight
💭 Cognitive and neurodevelopmental
🦴 Bone health
🔥 Energy
🦵 Cellular growth
🤲 Skin health

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 3 servings per recipe

Amount per serving

Calories

36

% Daily Value*

Total Fat 1.7g2%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 26.2mg9%
Sodium 30.5mg1%
Total Carbohydrate 3.2g1%
Dietary Fiber 0.2g1%
Total Sugars 0.3g
Incl. Added Sugars 0.0g0%
Protein 1.9g4%
Vitamin D 0.2mcg1%
Calcium 30mg2%
Iron 0.3mg2%
Vitamin C 2.8mg3%
Vitamin K 6.0mcg5%
Vitamin B12 0.1mcg4%
Folate 8mcg2%
Zinc 0.2mg2%
Choline 20mg4%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.