Blackberry Yogurt Smash
This simple recipe for Blackberry Yogurt Smash is a quick and easy way to provide a nutritious lunch for your baby. It's perfect for introducing your little one to the delicious flavors of blackberries and yogurt. This recipe makes 3 servings.
- Suitable from
- Stage 2 (6-9m)
- Total time
- 5min
- Makes
- 3servings
- Iron
- 0.1mg
Easy to prepare
5 min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Blackberries1/2 cup
- Yogurt, plain1/2 cup
- Milk1 tbsp (optional)
Steps
Wash the blackberries and lightly mash them in a bowl with a fork.
Stir the plain yogurt into the mashed blackberries.
If needed, add breast milk, formula, or water to reach the desired consistency.
Mix thoroughly until well combined.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 13kcal
- Protein
- 0.9g
- Fat
- 0.3g
- Carbs
- 1.8g
- Carbs54%
- Protein26%
- Fat19%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
Show full nutrition labelHide full nutrition label
Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
13
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.