Baby-Friendly Chewy Melon Yogurt Bowl
A nutritious, soft, and mildly chewy yogurt bowl for babies 9+ months, combining sweet melon, steamed pear, creamy yogurt, and chia gel as a safe alternative to nata de coco.
- Suitable from
- Stage 2 (6-9m)
- Total time
- 20min
- Makes
- 3servings
- Iron
- 0.1mg
Easy/Medium to prepare
10 min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Yogurt, plain2 tbsp
- Melon1 tbsp
- Pear1 tbsp
- Chia seeds1 tsp
Steps
Steam diced pear for 8–10 minutes until soft; cool.
Dice melon into small pieces.
Soak chia seeds in water for 10–15 minutes to form gel.
Mix yogurt, melon, pear, and chia gel in a bowl. Add cinnamon if desired.
Serve immediately or chilled, always supervise baby.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 6kcal
- Protein
- 0.3g
- Fat
- 0.2g
- Carbs
- 0.8g
- Carbs50%
- Protein18%
- Fat32%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
Show full nutrition labelHide full nutrition label
Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
6
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.