Avocado and Egg Toast Fingers
These soft avocado and egg toast fingers are perfect for baby-led weaning! Enjoy this nutritious snack with your little one. This recipe makes 3 servings.
- Suitable from
- Finger foods (BLW)
- Total time
- 10min
- Makes
- 3servings
- Iron
- 0.3mg
Easy to prepare
5 min prep
adjustable below
per serving
Common allergens
Egg, WheatIntroduce one at a time.
Ingredients
- Avocado1 piece
- Egg1 piece
- Bread, whole wheat1 slice
Steps
Wash, halve, pit, scoop, and mash the avocado in a bowl.
Boil, peel, and mash the egg with the avocado.
Toast the bread until lightly browned.
Spread the avocado-egg mixture on the toast and cut into finger-sized strips.
Cool slightly and serve. Store leftovers in an airtight container in the refrigerator for up to 24 hours.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 46kcal
- Protein
- 1.6g
- Fat
- 3.2g
- Carbs
- 3.4g
- Carbs28%
- Protein13%
- Fat59%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
46
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.