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A simple and nutritious apricot puree perfect for introducing to your baby. This recipe makes exactly 3 servings.
Ingredients
- Apricot3 pieces
- Milk1/4 cup
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Wash, pit, and chop the apricots.
- 2. Boil the apricots in a small pot with water for 10 minutes until soft.
- 3. Blend the cooked apricots with breast milk, formula, or water until smooth.
- 4. Let the puree cool and serve. Store leftovers in the refrigerator for up to 48 hours.
Key Nutrition
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Apricot Puree for Babies
heartful-congee
🌱 Staff
Complexity
Easy
Total Time
15 min
Serving Number
3
Age Suggestion: 12 months +
purees,
eat more vegetables and fruits,
calcium,
blender,
stovetop,
vegetarian,
allergen intro (milk),
smooth puree,
stage 2 (6-9m),
stage 3 (9-12m),
toddler foods
💩 gut health
🦠immune system
🤲 skin health
🧠brain development
👀 eyesight
🦴 bone health
💠cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🔄 healthy metabolism