Apricot Dream Puree for Babies
A vibrant and smooth puree that blends the natural sweetness of apricots with creamy yogurt, perfect for introducing new flavors to little ones. This simple, no-bake recipe is ideal for breakfast or a snack.
- Suitable from
- Stage 2 (6-9m)
- Total time
- 15min
- Makes
- 3servings
- Iron
- 0.2mg
Easy/Medium to prepare
10 min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Apricot3 pcs
- Yogurt, plain2 tbsp
- Banana1 pc
- Water2 tbsp
- Oats2 tbsp
Steps
Prepare Ingredients: Wash, pit, and chop the apricots into small pieces. Peel and slice the banana.
Soak Oats: In a small bowl, add the oats and pour in the water. Let them soak for about 5 minutes to soften
Blend: In a blender or food processor, combine the soaked oats, chopped apricots, banana, and yogurt. Blend until smooth.
Adjust Consistency: Add a little more water if the puree is too thick, blending again to achieve a creamy texture.
Serve: Spoon into small bowls and serve immediately for breakfast or a light snack.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 29kcal
- Protein
- 0.8g
- Fat
- 0.3g
- Carbs
- 6.1g
- Carbs82%
- Protein10%
- Fat8%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
29
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.