Apple and Oat Breakfast Porridge for Babies
A simple and nutritious apple and oat porridge perfect for a baby's breakfast.
- Suitable from
- Stage 2 (6-9m)
- Total time
- 20min
- Makes
- 3servings
- Iron
- 0.2mg
Easy to prepare
5 min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Apple1 large piece
- Oats1/2 cup
- Milk1 1/2 cups
- Spices, cinnamon1/2 tsp
Steps
Peel, core, and chop the apple.
Cook apple pieces with water (or breast milk/formula) in a saucepan until soft (about 5 minutes).
Add oats to the saucepan and simmer until thick (5-7 minutes).
Blend the mixture until smooth.
Cool and serve. Optionally, add a sprinkle of cinnamon.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 55kcal
- Protein
- 2.0g
- Fat
- 1.2g
- Carbs
- 9.0g
- Carbs65%
- Protein15%
- Fat20%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
55
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.