Creamy Beetroot Delight
This baby-friendly dessert is packed with natural sweetness and creaminess, making it a healthy and delicious treat for little ones!
- Suitable from
- Toddler foods
- Total time
- 120min
- Makes
- 3servings
- Iron
- 0.1mg
Medium to prepare
10 min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Beets1/4 medium size
- Greek yogurt, plain1 cup
- Maple syrup1 tbsp
- Water1/2 cup
Steps
Prepare Beetroot Puree: Boil diced beetroot with 1/2 cup water in a saucepan for 10-15 minutes until soft. Let cool. Blend the beetroot with water until smooth, then strain to remove chunks.
Mix Ingredients: Combine beetroot puree, Greek yogurt, and maple syrup in a bowl. Mix until creamy.
Freeze (1-2 hours): Pour into ice cream molds or containers and freeze until firm.
Serve: Scoop and serve when ready.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 31kcal
- Protein
- 2.8g
- Fat
- 0.5g
- Carbs
- 3.8g
- Carbs49%
- Protein36%
- Fat15%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
31
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.