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v0.1.1 · d87aab2 · Updated 15 Oct 2026

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General information, not medical advice. Always consult your child’s healthcare provider.

© 2026 Heartful Sprout. All rights reserved.

  1. Recipes
  2. /
  3. healthysnacks
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  5. Chocolate cookie dough bites

Chocolate cookie dough bites

These healthy 'Reeses peanut butter cups' are sure to go down a treat with kids. They'll never know just how healthy they are. Source: kidspot

Hhealthysnacks
Chocolate cookie dough bites
Suitable from
Finger foods (BLW)

Easy to prepare

Total time
30min

undefined min prep

Makes
9servings

adjustable below

Iron
0.1mg

per serving

Common allergens

Peanuts, Tree_nutsIntroduce one at a time.

Ingredients

9 servings
  • Peanut butter4 tbs
  • Honey2 tbs
  • Almond meal flour1 cup
  • Peanut butter2 tbs
  • Coconut oil2 tbs
  • Cacao powder2 tbs
  • Vanilla extract1 tsp
  • Saltpinch

Steps

  1. 01

    Place the peanut butter and honey for the base into a bowl and mix to combine. Add the almond meal and combine. Work the mixture with your hands until the mixture resembles a dough. Press spoonfuls of the mixture into the holes of a mini silicone muffin mould (I make 18).

  2. 02

    To make the top, place the ingredients into a bowl and mix until the mixture is smooth and well combined. Pour a spoon of the mixture over each base and place in the fridge or freezer to set and to store.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
20kcal
Protein
0.5g
Fat
1.6g
Carbs
1.0g
Calories from
  • Carbs19%
  • Protein11%
  • Fat70%

Ingredient health benefits

✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
🧠 Brain development
🔥 Energy
🦴 Bone health
🦠 Immune system
💩 Gut health
💭 Cognitive and neurodevelopmental
💊 Supporting nutrition absorption

General associations for these ingredients, not claims about this recipe.

Show full nutrition labelHide full nutrition label

Nutrition Facts

Estimated · 9 servings per recipe

Amount per serving

Calories

20

% Daily Value*

Total Fat 1.6g2%
Saturated Fat 0.4g2%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 9.8mg0%
Total Carbohydrate 1.0g0%
Dietary Fiber 0.2g1%
Total Sugars 0.5g
Incl. Added Sugars 0.0g0%
Protein 0.5g1%
Vitamin D 0.0mcg0%
Calcium 4mg0%
Iron 0.1mg1%
Zinc 0.0mg0%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.

Browse similar

Ages & textures

Finger foods (BLW)
Family foods
Toddler foods
Soft and chewable

Course

Desserts
Snack

Allergen introduction

Allergen Intro (Peanuts)
Allergen Intro (Treenuts)

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General information, not medical advice. Always consult your child’s healthcare provider. Read the full disclaimer.