Turkey, Carrot & Hummus Roll-Ups
Create a delightful and nutritious meal for your little one with Turkey, Carrot & Hummus Roll-Ups. These toddler-friendly roll-ups feature slices of turkey, matchstick-cut carrots, and a smear of hummus, all rolled into a convenient and tasty package.
- Suitable from
- Toddler foods
- Total time
- 10min
- Makes
- 3servings
- Iron
- 0.3mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
Sesame, WheatIntroduce one at a time.
Ingredients
- Whole wheat tortilla1 piece
- Hummus2 tablespoons
- Carrots1/4 cup
- Turkey3 slices
Steps
Place the tortilla on a cutting board.
Spread the hummus over the entire surface of the tortilla.
On the bottom 2/3 of the tortilla, sprinkle the carrots. Pat down to make them stick in the hummus.
Lay the turkey deli meat over the carrots, but avoid the top 1/3 of the tortilla.
Lay the turStarting with the bottom of the tortilla, with the carrots and turkey, tightly roll the tortilla all the way to the top. The top 1/3 section of hummus will act like glue to help the tortilla stay in place.key deli meat over the carrots, but avoid the top 1/3 of the tortilla.
Cut in 1-inch sections.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 39kcal
- Protein
- 2.8g
- Fat
- 1.4g
- Carbs
- 3.9g
- Carbs40%
- Protein29%
- Fat31%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
39
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.