Ingredients

• Olive oil1/2 teaspoon
• Onions1/2 cup
• Garlic1 clove
• Ground beef1/2 pound
• Carrots1 piece
• Green summer squash (zucchini)1/3 cup
• Tomatoes128 oz
• Parsley1 teaspoon
• Basil1/2 teaspoon
• Spices, oregano1/4 teaspoon
• Pasta6 serving
• Tomato paste1 tablespoon

Steps

1. 1. In a large skillet over medium heat, heat the olive oil. Add in the onion and garlic and let cook for 2-3 minutes or until translucent, stirring often.
2. 2. Add in the ground meat and cook for 4-5 minutes or until browned, stirring often to break up the meat. Drain any excess fat.
3. 3. Add in the carrot and zucchini and cook for 2-3 minutes.
4. 4. Add in the tomatoes, tomato paste, parsley, basil and oregano and let it come to a boil.
5. 5. Reduce heat and let simmer for 10-20 minutes.
6. 6. Serve with pasta of your choice: whole grain, gluten-free, lentil, chickpea, spaghetti squash, brown rice or even zucchini noodles.