Main Dish Salad
Enjoy a satisfying and healthy Main Dish Salad that's perfect for your little one's growing palate. This toddler-friendly salad features a colorful mix of fresh vegetables, protein-rich ingredients like grilled chicken or chickpeas, and a kid-approved dressing.
- Suitable from
- Toddler foods
- Total time
- 20min
- Makes
- 4servings
- Iron
- 1.0mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Cucumber3 cans
- Carrots2 pieces
- Broccoli, raw3 pieces
- Kidney beans6 ounces
- Red cabbage1 piece
- Tomatoes1 piece
- Green bell pepper1 head
- Cheddar cheese1/4 cup
- Salad dressing1/2 head
- Lettuce3 pieces
Steps
Wash hands with soap and water.
Wash and drain all vegetables well.
Thickly slice red cabbage, tear lettuce into pieces, peel and grate (or slice) carrots and cucumber, cut broccoli into florets and tomato into wedges.
Combine all salad ingredients in a bowl.
Add salad dressing and toss together lightly just before serving.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 110kcal
- Protein
- 3.6g
- Fat
- 6.5g
- Carbs
- 10.6g
- Carbs37%
- Protein12%
- Fat51%
Good source of Vitamin C · Vitamin K
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
110
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.