Vegetable Fried Rice

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Introduce your little one to a tasty and nutritious Vegetable Fried Rice. This toddler-friendly dish combines soft-cooked rice with a medley of finely chopped vegetables and a hint of mild soy sauce.

Ingredients

  • Celery1/2 cup (chopped)
  • Onions1/4 cup (chopped)
  • White rice2 cups
  • Soy sauce1 tablespoon
  • Pepper1 dash
  • Vegetable mix
  • Vegetable mix10 oz
  • Oil2 tablespoon

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Wash hands with soap and water.
  2. 2. Make 2 cups of cooked white rice. Use the package directions to make the rice.
  3. 3. Chop 1/2 cup of celery and 1/4 cup of onion.
  4. 4. Heat the oil in a skillet or large frying pan.
  5. 5. Add the celery and onion. Stir fry for 2 minutes.
  6. 6. Add the vegetables to the pan. Keep stirring the vegetables until they are tender-crisp.
  7. 7. Add the cooked rice.
  8. 8. Sprinkle with soy sauce and pepper.
  9. 9. Stir fry for 2 minutes until the rice is heated and the flavors are blended.

Key Nutrition

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Folate

Food Database

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Vegetable Fried Rice

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family_foods

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Complexity

Easy medium

Total Time

36 min

Serving Number

4

Age Suggestion: 12 months +

main dishes,

vegetables,

grains,

stovetop,

soft and chewable,

toddler foods,

family foods

🫀 cardiovascular health

🚽 digestion

🔥 energy

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