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Introduce your little one to a tasty and nutritious Vegetable Fried Rice. This toddler-friendly dish combines soft-cooked rice with a medley of finely chopped vegetables and a hint of mild soy sauce.
Ingredients
- Celery1/2 cup (chopped)
- Onions1/4 cup (chopped)
- White rice2 cups
- Soy sauce1 tablespoon
- Pepper1 dash
- Vegetable mix
- Vegetable mix10 oz
- Oil2 tablespoon
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Wash hands with soap and water.
- 2. Make 2 cups of cooked white rice. Use the package directions to make the rice.
- 3. Chop 1/2 cup of celery and 1/4 cup of onion.
- 4. Heat the oil in a skillet or large frying pan.
- 5. Add the celery and onion. Stir fry for 2 minutes.
- 6. Add the vegetables to the pan. Keep stirring the vegetables until they are tender-crisp.
- 7. Add the cooked rice.
- 8. Sprinkle with soy sauce and pepper.
- 9. Stir fry for 2 minutes until the rice is heated and the flavors are blended.
Key Nutrition
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Vegetable Fried Rice
family_foods
🌱 Staff
Complexity
Easy medium
Total Time
36 min
Serving Number
4
Age Suggestion: 12 months +
main dishes,
vegetables,
grains,
stovetop,
soft and chewable,
toddler foods,
family foods
🫀 cardiovascular health
🚽 digestion
🔥 energy