It’s Easy Being Green - Spinach Waffles
Made with soft waffle batter and blended spinach, they’re fluffy, colorful, and packed with nutrients. The spinach adds a gentle flavor and a bright green color kids love, while keeping the texture soft and easy to chew—perfect for babies and toddlers learning to enjoy veggies in a fun way.
- Suitable from
- Stage 2 (6-9m)
- Total time
- 30min
- Makes
- 3servings
- Iron
- 1.7mg
Easy/Medium to prepare
10 min prep
adjustable below
good source, per serving
Common allergens
Egg, Milk, WheatIntroduce one at a time.
Ingredients
- Egg2 pcs
- Milk1 cup
- Beverages1 cup
- Olive oil6 tbsp
- Brown sugar2 tbsp
- Vanilla extract1 tsp
- Flour1 cup
- Flour1 cup
- Leavening agents1 tbsp
- Spinach45 g
Steps
In a medium sized bowl, whisk the 2 eggs, then mix in milk, seltzer, olive oil, brown sugar and vanilla until combined.
Pour the mixed wet ingredients into a high speed blender.
Add spinach to the blender and pulse until smooth.
Add flour, baking powder and, then scrape down the sides. Continue to blend on medium until fully combined.
Preheat waffle maker.
Let the batter sit for about 3-5 minutes.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 226kcal
- Protein
- 5.8g
- Fat
- 11.7g
- Carbs
- 24.5g
- Carbs43%
- Protein10%
- Fat47%
Good source of Vitamin K
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
226
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.